MINDFULNESS TRAINING
Based in neuroscience, integrating mindfulness supports our brain and body surf the ever expanding landscape of our modern dynamic lives.
Create space in your mind to stay creative, connected and learning.
Train pragmatic and critical thinking, navigate stressors elegantly and find more moments of joy, peace and inner stillness.
WORK INTEGRATION
We support humans and teams looking to
re-think a great way to work.
Mindfulness for fast paced, agile and lean teams. Yes, including startup / scaleups.
We've worked with operational teams, digital innovation teams, customer service and commercial teams.
We co-create an innovative way of working to be weaved into your team structure and methodologies.
Integrate design thinking and human-centric design with mindfulness and leadership tools.
We can design an offsite or a workshop for your team to bring new air and inspiration, or co-create an integrated program for deeper and longer term transformation.
You can also schedule your 1-1 coaching session for your own growth path, or to inspire and propel your leadership role.
SOUND IMMERSION
Immerse yourself in the restorative power of sound therapy with Tibetan singing bowls.
As you listen to the calming tones, you'll witness mesmerizing cymatics patterns emerge from the vibrations, providing a unique opportunity to connect with your body's innate wisdom.
This deeply relaxing experience reduces stress, leaving you feeling balanced and refreshed.
Ideal for those seeking an alternative to sitting meditation or those looking to deepen their practice.
This session is also perfect for processing insights after plant medicine or psychedelic experiences.
Join us for an integration session that promotes inner reflection and healing. Open to everyone.
HUMANS WE COACHED
